Yourself!Fitness — Interactive fitness trainer/: Your PlayStation can help get you in shape, in turns out. “Yourself!Fitness” is a game that gives you an animated personal trainer to drive you onward.
You show up for your workouts and are given choices of music, locale and optional equipment if you own it. You set the time and go. The workouts are fun – Maya is animated and picks routines based on your fitness level. You never know what she’ll throw out! It’s different every day.
Go here for a sample workout. And if you want to shut her up, the power button is mightly close.